Episode Theme: Practical Tips

Sometimes it’s nice to take a lesson from someone else’s playbook. To be curious how someone else’s lessons could inform our experience and choose to do things a bit differently. In these episodes, these ladies share some of the tangible changes they made to start doing things differently in a way that works for them. I hope you’ll check them out!

xo, Emily

Self-Care for Moms: Beyond Nature Walks and Spa Days: In this episode, we shed some light on self-care and its many misconceptions. We don’t need to feel shame or selfish for prioritizing our goals so we can create a life we can thrive in. 

Tips and Tricks for Traveling with a Toddler: In this episode,we cover some tips and tricks that my husband and I have learned while traveling with our daughter, plus you can download my free packing list to get you started.  Traveling with a toddler may not be easy, but, trust me, it’ll be so worth it if you do.

Traveling with Children and the Kits That Might Save Your Trip with Brianne Hepworth: Brianne and I talk about her life-changing travel kits- Mini Voyager; how sometimes there is no “balance” between work and parenting; and why traveling with your kids can be so worth it.

Moving Forward in the Face of Fear with Meg Marie McMillan: Meg and I discuss all things momming and business, including moving forward in the face of fear; simplifying and outsourcing our work inside and outside the home; and keeping our eyes on the big picture.

Place to Feel Like Ourselves with The Lullabar Co-Founders Stephanie and Christine: In this episode, we discuss all things motherhood, business, and the idea to create a space where moms can just feel like themselves for a few hours – no childcare coordination necessary.  

How Do We Cope with Burnout as Moms?: In this episode I discuss how to cope with burnout and some ideas I’m trying out to AVOID getting to those extreme levels. 

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Episode Theme: Pregnancy & Adapting through this Evolution

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Episode Theme: Feelings of Loss & Grief and The Journey of It All